I am grateful for the knowledge & insight that my higher self brings to steer me back on course, the awareness that my mind & body are spiralling down again. I am grateful that I have done the preparation to know what to do to bring me back up again. I am grateful for all the beautiful people in my life who bring me joy just because they exist. I am grateful for the incredible way the universe works to connect me with my friends; there are no coincidences, angels appear when you need them. I am grateful that I can stand tall in the face of incredible adversity & not fall apart completely. I am grateful for the recovery of one of my most loved. I am grateful that I have been able to focus healing rather than illness. I am grateful that I can see the gain before the lack. I am grateful for rest. I am grateful that I can let myself rest & I am grateful that I have finally learned how essential rest is.
