Still feeling like utter poop. Coughing up horrid gunk. Breathless. Head is all over the place. Keen to remind me of failure & falling. Must focus on being present in the now. "You can't get better by feeling bitter. Bitterness is an attach ment to the past". Today I need to get dressed & sort out some money stuff. Today I will try to live in the now. Every action feels like a leap off a cliff edge. I need to acknowledge that there's just as much chance of landing in blue tropical water as there is of being dashed on jagged rocks. I'm fighting the urge to return to bed, fighting the urge to stay in this hair all day, fighting everything.
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