Pancake flat & deflating further.

Not doing too bad though. Decided to keep a list of things to do on top of the microwave & have done most of them. I've done all of the things I put on there at the start of the day anyway  apart from clearing the spare room out a bit more, which would have meant lifting things. Not a good idea today.

The day was going well until Cuntbunny gave me a right good hoofing while I was out & about shopping. So painful I had to keep still, hang on to a bollard & have a good swear out loud. I'm certain bypassers thought me quite mad & they would be correct. So I've been mopey since. Lapsing in & out of solipsism with bursts of motivation. Need to go to bed. Mindful thinking is helping me prevent myself from giving up on the day. Useful.